{"id":11363,"date":"2020-09-24T10:11:09","date_gmt":"2020-09-24T10:11:09","guid":{"rendered":"http:\/\/www.suh.edu.pl\/?p=11363"},"modified":"2020-09-24T10:31:23","modified_gmt":"2020-09-24T10:31:23","slug":"debicki-test-coopera","status":"publish","type":"post","link":"https:\/\/www.suh.edu.pl\/?p=11363","title":{"rendered":"D\u0119bicki Test Coopera"},"content":{"rendered":"\n<p>Wczoraj, na inauguracj\u0119 Europejskiego Tygodnia Sportu <a href=\"https:\/\/www.facebook.com\/hashtag\/beactive?__eep__=6&amp;source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARA0Wv4ZtQh04SqU6aJaH0ZEP1sSlnH6wTZsQpF05yF-FDJib6Y_GataJsirrCTKMGI0Algt882b-OPaFVqhG4s3yWy1HKFSIUPHpIVrVpsaZ8S0Tq_h3C_ET_tPqLjPS6nOOprohCH6YL1L9uz58HTQltwEUES1Zh2clJCQG6bKxIWBa_Wqv7yfYfJBRYgkLJ0NlZihPGptEOAL63OhP4dRQwvZ-lPK7UQghLmip7i4U2J5DcuyXBOHIYFthw8M1YptRTvOHXf3NCGgXVd5jvQID1LfJuUNURxS9wIpiOqJp__8JFcS5fQs6QQ87yhfV-ooLyHfp1BQv9k_q4_t8lVmXnjs&amp;__tn__=%2ANK-R\">#BEACTIVE<\/a>, odby\u0142 si\u0119 D\u0119bicki Test Coopera. Kilku naszych uczni\u00f3w zdecydowa\u0142o si\u0119 sprawdzi\u0107 sw\u00f3j poziom kondycji fizycznej podczas 12 &#8211; minutowego biegu. Impreza organizowana przez&nbsp; MOSiR&nbsp; D\u0119bica odby\u0142a si\u0119 na stadionie przy ul. Akademickiej.<\/p>\n\n\n\n<p>Test Coopera od ponad p\u00f3\u0142 wieku pozwala ocenia\u0107 w jakim stanie jest Twoje cia\u0142o i kondycja fizyczna. To bardzo prosty, uniwersalny test, kt\u00f3ry zajmuje zaledwie&#8230; 12 minut!<\/p>\n\n\n\n<img decoding=\"async\" src=\"https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/test_coopera_MOSIR.jpg\" alt=\"\" width=\"100%\" \/>\n\n\n\n<p>Je\u015bli osi\u0105gni\u0119ty rezultat nie jest zgodny z Twoimi oczekiwaniami, trenuj regularnie i spr\u00f3buj ponownie za jaki\u015b czas!!!&nbsp; Serdecznie dzi\u0119kujemy za naszym uczniom udzia\u0142.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/Test_Coopera_001-1024x768.jpg\" alt=\"\" data-id=\"11365\" data-full-url=\"https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/Test_Coopera_001.jpg\" 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data-link=\"https:\/\/www.suh.edu.pl\/?attachment_id=11396\" class=\"wp-image-11396\" srcset=\"https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/Test_Coopera_032-1024x768.jpg 1024w, https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/Test_Coopera_032-300x225.jpg 300w, https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/Test_Coopera_032-768x576.jpg 768w, https:\/\/www.suh.edu.pl\/wp-content\/uploads\/2020\/09\/Test_Coopera_032.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wczoraj, na inauguracj\u0119 Europejskiego Tygodnia Sportu #BEACTIVE, odby\u0142 si\u0119 D\u0119bicki Test Coopera. Kilku naszych uczni\u00f3w zdecydowa\u0142o si\u0119 sprawdzi\u0107 sw\u00f3j poziom kondycji fizycznej podczas 12 &#8211; minutowego biegu. Impreza organizowana przez&nbsp; MOSiR&nbsp; D\u0119bica odby\u0142a si\u0119 na stadionie przy ul. Akademickiej. Test &hellip; <a href=\"https:\/\/www.suh.edu.pl\/?p=11363\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11363","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11363"}],"collection":[{"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11363"}],"version-history":[{"count":7,"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11363\/revisions"}],"predecessor-version":[{"id":11403,"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11363\/revisions\/11403"}],"wp:attachment":[{"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suh.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}